Calories in RINGS & CHEESE
Serving Size: 1 CUP) PREPARED | DRY MIX; ABOUT ( (85.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 749.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA RINGS (WHEAT FLOUR, ROSEMARY EXTRACT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO.Calorie Analysis
The food RINGS & CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(RINGS & CHEESE) has 319.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In OSEM, SUNNY WHEAT CRACKERS
- Calories In BUTTER LICIOUS BUTTERY POP CORN SEASONING
- Calories In TROPICAL GROVE, MANGO FLAVORED JUICE DRINK
- Calories In FRESH PRESSED APPLE JUICE 100% JUICE WITH VITAMIN C
- Calories In ORGANIC FREE RANGE CHICKEN BROTH
- Calories In IMAGINE NATURAL CREATIONS, VEGETABLE BROTH
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
