Calories in BLUEBERRY POMEGRANATE ACAI KEFIR

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.6 mg
  • Sodium 69.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 7.0 g
  • Vitamin A 748.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC LOWFAT PASTEURIZED MILK, ORGANIC JUICE BLEND (ORGANIC DRIED CANE SYRUP, WATER, ORGANIC ACAI, ORGANIC BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC POMEGRANATE JUICE CONCENTRATE, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, SODIUM CITRATE), LACTASE ENZYME, VITAMIN A AND FLOURISH LIVE ACTIVE CULTURES: L. BULGARICUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. LACTIS, L. DIACETYLACTIS, S. THERMOPHILUS, L. CREMORIS, LEUCONOSTOC CREMORIS AND B. BIFIDUM.

Calorie Analysis

The food BLUEBERRY POMEGRANATE ACAI KEFIR, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.

Exercise Burn Time

The above food(BLUEBERRY POMEGRANATE ACAI KEFIR) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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