Calories in LITEHOUSE, DRESSING & MARINADE, TUSCAN HERB WITH LEMON

Serving Size: 30.0ml
Amount Per Serving
  • Calories 80.1
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.2 g
  • Sugars 6.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CANOLA OIL, SUGAR, RICE VINEGAR, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, SPICES, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), DRIED BELL PEPPER, CITRIC ACID, XANTHAN GUM, ACACIA GUM.

Calorie Analysis

The food LITEHOUSE, DRESSING & MARINADE, TUSCAN HERB WITH LEMON, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.6% of the calories.

Exercise Burn Time

The above food(LITEHOUSE, DRESSING & MARINADE, TUSCAN HERB WITH LEMON) has 80.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 5.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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