Calories in ESSENTIAL LIVING FOODS, ORGANIC SMOOTHIE MIX, ACAI & GOJI BOOST

Serving Size: 2 Tbsp (20.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN POWDER*, MESQUITE POWDER*, COCONUT SUGAR*, LUCUMA POWDER**, HEMP PROTEIN POWDER**, GOJI POWDER*, CINNAMON POWDER*, VANILLA POWDER**. ACAI POWDER*, STEVIA POWDER*.

Calorie Analysis

The food ESSENTIAL LIVING FOODS, ORGANIC SMOOTHIE MIX, ACAI & GOJI BOOST, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(ESSENTIAL LIVING FOODS, ORGANIC SMOOTHIE MIX, ACAI & GOJI BOOST) has 80 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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