Calories in ZESTY CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 14.7 mg
- Sodium 860.0 mg
- Potassium 316.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 93.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN STOCK, TOMATOES CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), CORN, GREEN BELL PEPPERS, TORTILLA CHIPS (STONE-GROUND CORN SUNFLOWER OIL, SALT), ONIONS, CONTAINS 2% OR LESS OF: RED BELL PEPPERS CARROTS, MODIFIED CORN STARCH, ROASTED GREEN CHILES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANE SUGAR, SMOKED PAPRIKA, DRIED ONION, DRIED GARLIC, SALT, ORGANIC CULTURED DEXTROSE, ORGANIC GARLIC, ORGANIC JALAPENO PEPPERS, CILANTRO, YEAST EXTRACT, SOYBEAN OIL AND SPICES.Calorie Analysis
The food ZESTY CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(ZESTY CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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