Calories in RUSSELL STOVER, FINE ASSORTED CHOCOLATES

Serving Size: 4 PIECES (57.0g)
Amount Per Serving
  • Calories 279.9
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.1 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS CONSIST OF CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PARTIALLY HYDROGENATED PALM KERNEL OIL, NUTS (WALNUTS, PECANS), BROWN SUGAR, INVERT SUGAR,COCOA POWDER, SALT WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, NATURAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), FD&C COLORS (RED#40, YELLOW #5 & #6, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), SODIUM BENZOATE (PRESERVATIVE), INVERTASE (AN ENZYME), AND EGG ALBUMEN. 0006-111.

Calorie Analysis

The food RUSSELL STOVER, FINE ASSORTED CHOCOLATES, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(RUSSELL STOVER, FINE ASSORTED CHOCOLATES) has 279.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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