Calories in BLACK BEAN SOUP WITH LIME
Serving Size: 240.0ml
Amount Per Serving
- Calories 220.8
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 559.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 11.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLACK BEANS, DICED TOMATOES IN TOMATO JUICE, CORN, BLACK BEAN FLAKES, GREEN CHILIES, RED BELL PEPPER, CONTAINS LESS THAN 2% OF: CORN OIL, CARROTS, ONIONS, CELERY, TOMATO PASTE, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING CILANTRO, TAPIOCA STARCH, RICE STARCH, SPICES, MINCED GARLIC, LIME JUICE, SEA SALT, DEHYDRATED ONION, PAPRIKA, SUGAR, DEHYDRATED ORANGE PEEL, DRIED CHILIES, JALAPENO PEPPER POWDER.Calorie Analysis
The food BLACK BEAN SOUP WITH LIME, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(BLACK BEAN SOUP WITH LIME) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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