Calories in LAWRY'S, ZATARAIN'S, 30 MINUTE MARINADE, CAJUN

Serving Size: 15.0ml
Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SEASONING BLEND (SALT, SPICES [INCLUDING RED PEPPER, PAPRIKA], GARLIC, ONION, NATURAL FLAVOR), MODIFIED CORN STARCH, RED AND GREEN BELL PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT QUALITY), XANTHAN GUM, AND NATURAL FLAVOR.

Calorie Analysis

The food LAWRY'S, ZATARAIN'S, 30 MINUTE MARINADE, CAJUN, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(LAWRY'S, ZATARAIN'S, 30 MINUTE MARINADE, CAJUN) has 15 Calories per 15.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 1.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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