Calories in ESSENTIAL EVERYDAY, TRADITIONAL SOUP, ITALIAN STYLE WEDDING, WITH MEATBALLS

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.7 mg
  • Sodium 690.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, MEATBALLS (BEEF, WATER, MINCED DEHYDRATED ONION, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], SOY PROTEIN CONCENTRATE, SALT, CRACKER MEAL [BLEACHED WHEAT FLOUR], CORN SYRUP SOLIDS, BLACK PEPPER DEHYDRATED GARLIC, DEHYDRATED PARSLEY), ACINI DI PEPE (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED CHICKEN MEAT, CONTAINS 1% OR LESS OF: CORN STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY MALTODEXTRIN, SPICE, SODIUM PHOSPHATE, CITRIC ACID, ISOLATED SOY PROTEIN, BETA CAROTENE (COLOR).

Calorie Analysis

The food ESSENTIAL EVERYDAY, TRADITIONAL SOUP, ITALIAN STYLE WEDDING, WITH MEATBALLS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(ESSENTIAL EVERYDAY, TRADITIONAL SOUP, ITALIAN STYLE WEDDING, WITH MEATBALLS) has 120 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.