Calories in FAMILY SIZE SALISBURY STEAK PATTIES

Serving Size: 1 SALISBURY STEAK & GRAVY (159.0g)
Amount Per Serving
  • Calories 219.4
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 39.8 mg
  • Sodium 650.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALISBURY STEAK: COOKED BEEF, COOKED PORK, WATER, SOY PROTEIN CONCENTRATE, ONIONS, MODIFIED FOOD STARCH, ROLLED OATS, WHEY PROTEIN CONCENTRATE, SALT, VINEGAR, MOLASSES, CARAMEL COLOR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), FERMENTED MOLASSES, FLAVOR, SOYBEAN OIL, SPICES, TAMARIND, DRIED BEEF BROTH, ANCHOVY, GARLIC, SUGAR, ONION POWDER, TAPIOCA DEXTRIN, ENZYME MODIFIED CREAM, LACTIC ACID, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR. GRAVY: WATER, ONIONS, MODIFIED FOOD STARCH, BROWN SUGAR, SALT, RENDERED BEEF FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, PAPRIKA, MONO- & DIGLYCERIDES, FLAVOR, FERMENTED MOLASSES, POTASSIUM CHLORIDE, SPICES, XANTHAN GUM, GUAR GUM, BEEF FAT, CULTURED WHEY, ONION POWDER, TAPIOCA DEXTRIN, BARLEY EXTRACT, BEEF EXTRACT, CITRIC ACID, CALCIUM LACTATE, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, MUSHROOMS, LACTIC ACID, SESAME OIL, SUCCINIC ACID, SUGAR, SAFFLOWER OIL, GRILL FLAVOR (FROM VEGETABLE OIL), SUNFLOWER OIL, ASCORBIC ACID, GLUCOSE.

Calorie Analysis

The food FAMILY SIZE SALISBURY STEAK PATTIES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Exercise Burn Time

The above food(FAMILY SIZE SALISBURY STEAK PATTIES) has 219.4 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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