Calories in FLAKY CRUST PIZZA SNACK BITES

Serving Size: 4 PIECES (88.0g)
Amount Per Serving
  • Calories 229.7
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 9.7 mg
  • Sodium 460.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), PALM OIL (PALM OIL, CITRIC ACID), 2% OR LESS OF SOYBEAN OIL, REDUCED FAT PROVOLONE CHEESE ([PASTEURIZED PART- SKIM MILK, NONFAT MILK, CULTURES, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES], FLAVORS*, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE), WHEY, SUGAR, MODIFIED FOOD STARCH, SALT, FRACTIONATED PALM OIL, YEAST, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SPICES, DRIED ONIONS, ROMANO CHEESE (COW'S PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (SALT, MALTODEXTRIN, GLUCOSE SOLIDS, SPICE), SODIUM STEAROYL LACTYLATE, DRIED GARLIC, SOY FLOUR, EGG WHITE.

Calorie Analysis

The food FLAKY CRUST PIZZA SNACK BITES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(FLAKY CRUST PIZZA SNACK BITES) has 229.7 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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