Calories in SPINACH ARTICHOKE RAVIOLI
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.6 mg
- Sodium 691.1 mg
- Potassium 578.9 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 12.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND VEGETABLES: SKIM MILK, CARROTS, WATER, GREEN BEANS, SPINACH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CORN STARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), GARLIC, SUGAR, SEA SALT, CELERY, ONIONS, POTASSIUM CHLORIDE, ONION POWDER, DRIED RED PEPPERS, MUSHROOM JUICE CONCENTRATE, SPICES. COOKED RAVIOLI: SPINACH AND ARTICHOKE RAVIOLI (FILLING [SPINACH, LOW FAT RICOTTA {WHEY, MILK, CREAM, VINEGAR}, ARTICHOKES, BREAD CRUMB {WHEAT FLOUR, CANE SUGAR, YEAST, SALT}, LIGHT CREAM, MILK, LOW MOISTURE PART SKIM MOZZARELLA CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, PARMESAN CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, 2% OR LESS OF CORNSTARCH, GARLIC, RICE STARCH, WATER, WHEAT FLOUR, SALT, BLACK PEPPER, CANOLA OIL, BROWN SUGAR], PASTA [DURUM WHEAT FLOUR, WATER, EGGS]).Calorie Analysis
The food SPINACH ARTICHOKE RAVIOLI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(SPINACH ARTICHOKE RAVIOLI) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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