Calories in CHEESE & FIRE-ROASTED CHILE TAMALE

Serving Size: 1 PACKAGE (280.0g)
Amount Per Serving
  • Calories 330.4
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 11.2 mg
  • Sodium 579.6 mg
  • Potassium 380.8 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 3.9 g
  • Sugars 9.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 151.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN CHILE AND CHEESE TAMALE (ORGANIC YELLOW CORN, ORGANIC GREEN CHILE, MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES], WATER, ORGANIC CORN FLOUR [ORGANIC STONE GROUND CORN MASA FLOUR], CANOLA OIL, SUGAR, CORNSTARCH, SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), WATER, COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SWEET CORN, 2% OR LESS OF BROWN SUGAR, RICE STARCH, ORGANIC BUTTER (ORGANIC CREAM, SALT), JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), CILANTRO, SEA SALT, SPICES, LIME JUICE CONCENTRATE, ANCHO CHILI PEPPER, COCOA, PAPRIKA, DRIED GARLIC, DRIED ONIONS.

Calorie Analysis

The food CHEESE & FIRE-ROASTED CHILE TAMALE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(CHEESE & FIRE-ROASTED CHILE TAMALE) has 330.4 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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