Calories in STOUFFER'S, WHITE MEAT CHICKEN POT PIE
Serving Size: 1 cup (235.0g)
Amount Per Serving
- Calories 571.1
- Total Fat 30.0 g
- Saturated Fat 12.0 g
- Cholesterol 44.7 mg
- Sodium 810.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 2.1 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SEASONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, PEAS, WHIPPING CREAM (CREAM, MILK, NON-FAT DRY MILK, DEXTROSE, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE), NON-FAT DRY MILK, VEGETABLE OIL MARGARINE (SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE), ONIONS, CELERY, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, POTASSIUM CHLORIDE, ONION POWDER, TURMERIC, GUAR GUM, MONO AND DIGLYCERIDES, PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD (CONTAINS BHA, BHT), WATER, NON-FAT DRY MILK, CANOLA OIL, SOY LECITHIN, FLAVOR.Calorie Analysis
The food STOUFFER'S, WHITE MEAT CHICKEN POT PIE, based on the serving size listed above, would account for 28.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.3% of the calories.Exercise Burn Time
The above food(STOUFFER'S, WHITE MEAT CHICKEN POT PIE) has 571 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 147.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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