Calories in LEAN CUISINE, CHICKEN CARBONARA
Serving Size: 1 CONTAINER (255.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.6 mg
- Sodium 660.5 mg
- Potassium 530.4 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND COOKED CHICKEN: SKIM MILK, WHITE MEAT CHICKEN, WATER, ONIONS, SOYBEAN OIL, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED FOOD STARCH, SALT, POTATO MALTODEXTRIN, SPICES, POTASSIUM CHLORIDE, ROASTED RED PEPPER PUREE, DRIED CREAM EXTRACT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, GARLIC, YEAST EXTRACT, MONO- & DIGLYCERIDES, XANTHAN GUM, WHEAT STARCH, LACTIC ACID, CHICKEN POWDER, CALCIUM LACTATE, NATURAL FLAVOR, SOY SAUCE (SOYBEANS, WHEAT, SALT), EXTRACTIVES OF ANNATTO & TURMERIC COLOR. COOKED PASTA AND ASPARAGUS: WATER, SEMOLINA, ASPARAGUS, SOYBEAN OIL, WHEAT GLUTEN.Calorie Analysis
The food LEAN CUISINE, CHICKEN CARBONARA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, CHICKEN CARBONARA) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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