Calories in LEAN CUISINE, COMFORT SHRIMP ALFREDO
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 198.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 30.6 mg
- Sodium 650.3 mg
- Potassium 339.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 300.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND SHRIMP: SKIM MILK, SHRIMP, WATER, CREAM, MODIFIED FOOD STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), SEA SALT, GARLIC, BLEACHED WHEAT FLOUR, BUTTER (CREAM, SALT), YEAST EXTRACT, POTASSIUM CHLORIDE, MONO-& DIGLYCERIDES, SALT, SPICES, SODIUM PHOSPHATE, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [CULTURED COW'S MILK, WATER, SALT, ENZYMES]), FLAVOR, XANTHAN GUM, WHEY, WHEAT STARCH, EXTRACTIVES OF ANNATTO & TURMERIC COLOR, NATURAL FLAVOR. COOKED PASTA AND VEGETABLES: WATER, SEMOLINA, BROCCOLI, PEAS, SOYBEAN OIL, WHEAT GLUTEN, SALT.Calorie Analysis
The food LEAN CUISINE, COMFORT SHRIMP ALFREDO, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, COMFORT SHRIMP ALFREDO) has 198.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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