Calories in CHEF-MATE, IQUE BUENO!, WHITE CHEDDAR CHEESE SAUCE

Serving Size: 0.25 cup (62.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 460.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, AGED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, CORNSTARCH, MALTODEXTRIN, 2% OR LESS OF SEASONING (WHEY, CHEESE [GRANULAR AND CHEDDAR, {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), VINEGAR, SALT, NATURAL FLAVORING, SODIUM PHOSPHATE, SODIUM CASEINATE, DATEM, MONO-AND DIGLYCERIDES, CULTURED WHEY, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, SODIUM PHOSPHATE, ENZYMES), BUTTER FLAVOR (MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, TURMERIC AND ANNATTO), EXTRACTIVES OF TURMERIC AND ANNATTO.

Calorie Analysis

The food CHEF-MATE, IQUE BUENO!, WHITE CHEDDAR CHEESE SAUCE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.1% of the calories.

Exercise Burn Time

The above food(CHEF-MATE, IQUE BUENO!, WHITE CHEDDAR CHEESE SAUCE) has 99.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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