Calories in SMOKED TURKEY CLUB PANINI
Serving Size: 1 PACKAGE (170.0g)
Amount Per Serving
- Calories 389.3
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 54.4 mg
- Sodium 899.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 24.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD(ENRICHED FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, OAT FIBER, SOYBEAN OIL, CULTURES WHEAT STARCH, GRAIN VINEGAR, SALT, WHEAT STARCH, ACETIC ACID, SOY LECITHIN, CITRIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH, DEXTROSE,S ODIUM PHOSPHATE, CARRAGEENAN), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SALT, 2% OR LES OF NATURAL FLAVOR, LACTIC ACID, TURMERIC, ANNATTO), BACON CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), SEASONING (DEHYDRATED SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED WHEY (A MILK DERIVATIVE), DEHYDRATED NATURAL BUTTER FLAVOR [NATURA FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NON FAT, MILK SOLIDS, ANNATTO AND TURMERIC], DEHYDRATED PARMESAN AND ROMANO CHEESE [WHOLE MILK, SALT, CULTURES, ENZYMES], AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID, SPICE, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION), CONTAINS 2% OR LESS OF: NATURA FLAVOR.Calorie Analysis
The food SMOKED TURKEY CLUB PANINI, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39% of the calories.Exercise Burn Time
The above food(SMOKED TURKEY CLUB PANINI) has 389.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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