Calories in STOUFFER'S, FIT KITCHEN, BOURBON STEAK WITH CHIPOTLE MASHED SWEET POTATOES

Serving Size: 1 PACKAGE (372.0g)
Amount Per Serving
  • Calories 409.2
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 18.6 mg
  • Sodium 889.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 4.1 g
  • Sugars 29.0 g
  • Protein 27.0 g
  • Vitamin A 751.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 53.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 148.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATOES, SEASONED COOKED PRIME RIB BEEF STEAK AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, BROCCOLI, RED BELL PEPPERS, SKIM MILK, 2% OR LESS OF SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BROWN SUGAR, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, ONIONS, MODIFIED CORNSTARCH, SUGAR, MOLASSES, SESAME OIL, GARLIC, GINGER PUREE (GINGER, WATER, CITRIC ACID), BOURBON, BUTTER (CREAM, SALT), LEMON JUICE CONCENTRATE, PAPRIKA, SALT, AUTOLYZED YEAST EXTRACT, SPICES, CHIPOTLE, CARAMEL COLOR, XANTHAN GUM, FLAVORS, DEXTROSE, CARRAGEENAN WITH DEXTROSE, RED PEPPER FLAKES, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), POTASSIUM CHLORIDE.

Calorie Analysis

The food STOUFFER'S, FIT KITCHEN, BOURBON STEAK WITH CHIPOTLE MASHED SWEET POTATOES, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(STOUFFER'S, FIT KITCHEN, BOURBON STEAK WITH CHIPOTLE MASHED SWEET POTATOES) has 409.2 Calories per 1 Serving (372.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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