Calories in LEAN CUISINE, CHICKEN FETTUCCINI

Serving Size: 1 PACKAGE (262.0g)
Amount Per Serving
  • Calories 290.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 28.8 mg
  • Sodium 600.0 mg
  • Potassium 489.9 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE AND COOKED CHICKEN: SKIM MILK, WHITE MEAT CHICKEN, WATER, PARMESAN AND ASIAGO CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED CHEESE [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], SALT), MODIFIED FOOD STARCH, SALT, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, CULTURES [CONTAINS MILK], ENZYMES), SOY PROTEIN ISOLATE, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, POTASSIUM CHLORIDE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, SALT, SUNFLOWER OIL, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), SPICE, CARRAGEENAN, SEASONING (MALTODEXTRIN, FLAVORING, MODIFIED CORNSTARCH, LESS THAN 2% LIPOLYZED CREAM [BUTTER, NONFAT MILK SOLIDS], SODIUM CITRATE), GARLIC, PARSLEY, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO & TURMERIC COLOR, NATURAL FLAVOR). COOKED FETTUCCINI: WATER, SEMOLINA, SOYBEAN OIL, WHEAT GLUTEN.

Calorie Analysis

The food LEAN CUISINE, CHICKEN FETTUCCINI, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, CHICKEN FETTUCCINI) has 290.8 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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