Calories in CRAVEABLES SPINACH, ARTICHOKE & CHICKEN PANINI
Serving Size: 1 PACKAGE (170.0g)
Amount Per Serving
- Calories 329.8
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.5 mg
- Sodium 639.2 mg
- Potassium 360.4 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 6.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: COOKED WHITE MEAT CHICKEN, WATER, SPINACH, TOMATOES, ARTICHOKES, REDUCED FAT MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES), ASIAGO CHEESE ([MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE POWDER [ANTI-CAKING AGENT]), SEASONING (CHEESE POWDER [ASIAGO, ROMANO {MADE FROM COW'S MILK}, CHEDDAR AND PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, SALT, LACTIC ACID], WHEY, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER {CREAM, SALT}, GUAR GUM, BUTTERMILK, NONFAT MILK, ANNATTO AND TURMERIC], SALT, PARMESAN AND ROMANO CHEESE [MADE FORM COW'S MILK, SALT, CULTURES, ENZYMES], AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID [CONTAINS CALCIUM LACTATE], XANTHAN GUM, DRIED GARLIC, DRIED ONION), PARMESAN, ASIAGO, AND ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), ISOLATED SOY PROTEIN, GARLIC POWDER, MODIFIED RICE STARCH, CHICKEN FLAVOR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SALT, SODIUM PHOSPHATE, OREGANO, SPICE, ASCORBIC ACID, CITRIC ACID. BREAD: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, OAT FIBER, SOYBEAN OIL, CULTURED WHEAT STARCH, GRAIN VINEGAR, SALT, WHEAT STARCH, ACETIC ACID, SOY LECITHIN, CITRIC ACID), GARLIC PARMESAN FLAVORED SOYBEAN OIL (SOYBEAN OIL, NATURAL FLAVORS [INCLUDING FLAVORINGS {CONTAINS CANOLA OIL}, LIPOLYZED BUTTER OIL], LACTIC ACID, TURMERIC, ANNATTO, TOCOPHEROL).Calorie Analysis
The food CRAVEABLES SPINACH, ARTICHOKE & CHICKEN PANINI, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(CRAVEABLES SPINACH, ARTICHOKE & CHICKEN PANINI) has 329.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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