Calories in TRIO, BROWN GRAVY MIX

Serving Size: 2 tsp (5.0g)
Amount Per Serving
  • Calories 20.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, LIQUID SHORTENING (BEEF FAT, COTTONSEED OIL, BHA, BHT, CITRIC ACID), SUGAR, CARAMEL COLOR, 2% OR LESS OF YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM INOSINATE/DISODIUM GUANYLATE, SPICES, NATURAL FLAVORS, LACTIC ACID, BEET POWDER, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, BEEF STOCK, GARLIC POWDER, BLACK PEPPER.

Calorie Analysis

The food TRIO, BROWN GRAVY MIX, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(TRIO, BROWN GRAVY MIX) has 20 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 1.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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