Calories in LEAN CUISINE, ROASTED TURKEY BREAST, CINNAMON APPLE

Serving Size: 1 PACKAGE (276.0g)
Amount Per Serving
  • Calories 259.4
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.8 mg
  • Sodium 590.6 mg
  • Potassium 480.2 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.0 g
  • Sugars 24.0 g
  • Protein 13.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAVY, TURKEY AND DRESSING: WATER, COOKED GLAZED TURKEY TENDERLOINS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CELERY, ONIONS, SOYBEAN OIL, SUGAR, SALT, MALTODEXTRIN, CHICKEN FAT, BLEACHED WHEAT FLOUR, SPICES, DRIED ONIONS, NATURAL FLAVORS, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, DRIED TURKEY BROTH, CANOLA OIL, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, YEAST, CARAMEL COLOR, FRUCTOSE, TURKEY FAT, CULTURED WHEY, DRIED GARLIC, CHICKEN POWDER, PAPRIKA, SESAME OIL, DRIED CHICKEN, ONION POWDER, SODIUM LACTATE, TURMERIC, LACTIC ACID, CHICKEN SKIM DRIED CHICKEN BROTH. APPLES: APPLES, SUGAR, MODIFIED FOOD STARCH, WATER, APPLE JUICE, CITRIC ACID, SALT, ORANGE JUICE CONCENTRATE, MOLASSES, SPICES.

Calorie Analysis

The food LEAN CUISINE, ROASTED TURKEY BREAST, CINNAMON APPLE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, ROASTED TURKEY BREAST, CINNAMON APPLE) has 259.4 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 67 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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