Calories in LEAN CUISINE, MARKETPLACE, CREAMY BASIL CHICKEN WITH TORTELLINI
Serving Size: 1 PACKAGE (241.0g)
Amount Per Serving
- Calories 229.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 50.6 mg
- Sodium 489.2 mg
- Potassium 559.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.9 g
- Sugars 6.0 g
- Protein 19.0 g
- Vitamin A 749.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND CHICKEN: SKIM MILK, COOKED, GRILLED WHITE MEAT CHICKEN, WATER, CREAM, MODIFIED FOOD STARCH, MALTODEXTRIN, BASIL, GRANULAR AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC PUREE, SEA SALT, BUTTER (CREAM, SALT), AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SALT, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SPICES, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, WHEAT STARCH, SILICON DIOXIDE, EXTRACTIVES OF ANNATTO & TURMERIC. VEGETABLES: GREEN BEANS, YELLOW CARROTS, YELLOW CARROTS, RED PEPPERS. COOKED TORTELLINI: ENRICHED DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON {FERROUS SULFATE} THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FAT FREE RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE), PARMESAN & ASIAGO CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BETA-CAROTENE (COLOR), BROWN SUGAR, BUTTER (CREAM, SALT), GARLIC, MODIFIED FOOD STARCH, SPICES.Calorie Analysis
The food LEAN CUISINE, MARKETPLACE, CREAMY BASIL CHICKEN WITH TORTELLINI, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, MARKETPLACE, CREAMY BASIL CHICKEN WITH TORTELLINI) has 229 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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