Calories in MEATBALLS AND MOZZARELLA SANDWICHES

Serving Size: 1 SANDWICH (127.0g)
Amount Per Serving
  • Calories 279.4
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.4 mg
  • Sodium 459.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED ITALIAN STYLE MEATBALL CARAMEL COLOR ADDED (PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ONIONS, 2% OR LESS OF SPICES [INCLUDING CELERY SEED], SALT, GARLIC POWDER, ONION POWDER, SUGAR, BEEF FLAVOR, EGGS, CARAMEL COLOR, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, SUGAR, 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), BASIL, SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, ONION POWDER, SALT, PARMESAN CHEESE [CULTURED PART SKIM MILK COW'S MILK, SALT, ENZYMES], SPICE, RED BELL PEPPER, SUGAR, SOYBEAN OIL, TOMATO POWDER, NATURAL FLAVOR, WHEY, DISODIUM PHOAPHATE), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, SALT, EGG YOLKS, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT_), GARLIC, SOYBEAN OIL OREGANO, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), SOY LECITHIN, METHYLCELLULOSE, WHEY, SPICE, SOY FLOUR, EGG WHITE.

Calorie Analysis

The food MEATBALLS AND MOZZARELLA SANDWICHES, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(MEATBALLS AND MOZZARELLA SANDWICHES) has 279.4 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 54.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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