Calories in MAGGI, SOPAS CASERAS HOME-STYLE VEGETABLE PASTA SOUP MIX
Serving Size: 0.25 PACKET (21.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 810.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA, (UNENRICHED WHEAT FLOUR), CORNSTARCH, SALT, DEHYDRATED RED PEPPERS, PARTIALLY HYDROGENATED PALM OIL, DEHYDRATED CARROTS, SWEET CORN, DEHYDRATED PEAS, ONION POWDER, AND LESS THAN 2% DEHYDRATED POTATO, DEHYDRATED CABAGGE, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM INOSINATE, CITRIC ACID, TURMERIC, NATURAL FLAVORS, SPICES, TBHQ (PRESERVATIVE).Calorie Analysis
The food MAGGI, SOPAS CASERAS HOME-STYLE VEGETABLE PASTA SOUP MIX, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(MAGGI, SOPAS CASERAS HOME-STYLE VEGETABLE PASTA SOUP MIX) has 69.9 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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