Calories in PLANTERS, STARS N' STRIPES NUT AND CHOCOLATE MIX

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.1 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 40.0 mg
  • Manganese 0.3 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - AN EMULSIFIER, VANILLA - AN ARTIFICIAL FLAVOR], PEANUTS, SUGAR, ARTIFICIAL COLOR [INCLUDES RED 40 LAKE], CORN OIL, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER, SALT, VANILLA - ARTIFICIAL FLAVOR], SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR [INCLUDES BLUE 1 LAKE, BLUE 2 LAKE], CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), SUGAR, DRIED CRANBERRIES, VEGETABLE OIL (HIGH OLEIC SUNFLOWER, SUNFLOWER, PEANUT AND/OR COTTONSEED OIL), SEA SALT.

Calorie Analysis

The food PLANTERS, STARS N' STRIPES NUT AND CHOCOLATE MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(PLANTERS, STARS N' STRIPES NUT AND CHOCOLATE MIX) has 160 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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