Calories in PLANTERS, PEANUTS, RAISINS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS, ALMONDS, CASHEWS, CRANBERRY

Serving Size: 3 Tbsp (29.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.3 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, RAISINS, CHOCOLATE CANDY PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER, SALT, VANILLIN - ARTIFICIAL FLAVOR), SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR (INCLUDES YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 6), CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX)], CHOCOLATE COVERED PEANUTS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN EMULSIFIER, VANILLIN - ARTIFICIAL FLAVOR), PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX)], ALMONDS, CASHEWS, SUGAR, DRIED CRANBERRIES, SEA SALT, PEANUT AND/OR COTTONSEED OIL.

Calorie Analysis

The food PLANTERS, PEANUTS, RAISINS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS, ALMONDS, CASHEWS, CRANBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(PLANTERS, PEANUTS, RAISINS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS, ALMONDS, CASHEWS, CRANBERRY) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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