Calories in PLANTERS, SEASONED ALMONDS, CORN NUTS (CRUNCHY CORN KERNELS), SEASONED PEANUTS & PRETZELS
Serving Size: 0.25 cup (33.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 179.9 mg
- Potassium 179.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 60.1 mg
- Manganese 0.7 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, CORNNUTS [CORN, CORN OIL, SALT], PEANUTS, PRETZELS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SALT, MALTED BARLEY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING SODA], PEANUT AND/OR COTTONSEED OIL, SALT, SUGAR, SPICE, ONION POWDER, CHIPOTLE CHILI PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, CORNSTARCH, CITRIC ACID, NATURAL FLAVOR (CONTAINS CELERY), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR.Calorie Analysis
The food PLANTERS, SEASONED ALMONDS, CORN NUTS (CRUNCHY CORN KERNELS), SEASONED PEANUTS & PRETZELS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(PLANTERS, SEASONED ALMONDS, CORN NUTS (CRUNCHY CORN KERNELS), SEASONED PEANUTS & PRETZELS) has 179.8 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PLANTERS, HONEY NUT
- Calories In STONYFIELD, ORGANIC SMOOTHIE, STRAWBERRY
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- Calories In PLANTERS, DELUXE MIXED NUTS, LIGHTLY SALTED
- Calories In PLANTERS, CREAMY PEANUT BUTTER, CHERRY CHOCOLATE, CHERRY CHOCOLATE
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