Calories in PLANTERS, DIGESTIVE HEALTH MIX
Serving Size: 0.25 cup (32.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 150.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 40.0 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, DRIED CRANBERRIES, WHOLE GRAIN ROLLED OATS, PISTACHIOS, POLYDEXTROSE (SOURCE OF FIBER), SUGAR, BROWN SUGAR, GLYCERIN, MODIFIED TAPIOCA STARCH, INULIN (SOURCE OF FIBER), VEGETABLE OIL (CANOLA, PEANUT, AND HIGH-OLEIC SUNFLOWER OIL), MOLASSES, MODIFIED CORNSTARCH, SEA SALT, SALT, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER).Calorie Analysis
The food PLANTERS, DIGESTIVE HEALTH MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(PLANTERS, DIGESTIVE HEALTH MIX) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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