Calories in SPICY CHICKEN SLIDER

Serving Size: 1 SLIDER (70.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.7 mg
  • Sodium 340.2 mg
  • Potassium 135.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM PROPIONATE), FULLY COOKED BREADED SPICY CHICKEN PATTY (WHITE CHICKEN MEAT, WATER, SEASONING [SUGAR, SALT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, TORULA YEAST, SPICES, FLAVOR (HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, MALTODEXTRIN, SILICON DIOXIDE), PAPRIKA, SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, AND DRIED VINEGAR), SPICE EXTRACTIVES, GARLIC POWDER], SUGAR, SODIUM PHOSPHATES, BREADED WITH: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), OLEORESIN PAPRIKA, ONION POWDER], BATTER WITH: WATER, ENRICHED WHEAT FLOUR AND BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SPICES, SALT, YELLOW CORN FLOUR, BUTTERMILK SOLIDS, DEXTROSE, GUAR GUM, EXTRACTIVES OF PAPRIKA, METHYLCELLULOSE, ONION POWDER, EXTRACTIVES OF TURMERIC, MODIFIED CORN STARCH, RICE STARCH, YELLOW CORN FLOUR, GELATIN, DRIED EGG WHITES).

Calorie Analysis

The food SPICY CHICKEN SLIDER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(SPICY CHICKEN SLIDER) has 189.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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