Calories in PLANTERS, NUT-RITION ANTIOXIDANT MIX
Serving Size: 0.25 cup (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 230.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 40.0 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, SUGAR, DRIED BANANAS, DRIED PEACHES, CASHEWS, DRIED BLUEBERRIES, DRIED CRANBERRIES, VEGETABLE OIL BLEND (COCONUT, HIGH OLEIC SUNFLOWER, PEANUT OIL), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR.Calorie Analysis
The food PLANTERS, NUT-RITION ANTIOXIDANT MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(PLANTERS, NUT-RITION ANTIOXIDANT MIX) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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