Calories in PLANTERS, S'MORES & NUT MIX
Serving Size: 3 Tbsp (31.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 140.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), CHOCOLATE CANDY PIECES (SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR], SUGAR, COCOA, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, CONFECTIONER'S GLAZE [SHELLAC], CARNAUBA WAX), DARK COCOA ALMONDS (ALMONDS, SUGAR, COCOA [PROCESSES WITH ALKALI], HONEY, CORN SYRUP, CONTAINS 1% OR LESS OF FRUCTOSE, SEA SALT, GUM ARABIC, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM, PEANUT OIL), MARSHMALLOW PIECES (SUGAR, MALTODEXTRIN, PALM KERNEL OIL, WHEAT FLOUR, GLYCERIN, DEXTROSE, CORNSTRACH, GUM ARABIC, NATURAL FLAVOR), YOGURT COATED GRAHAM CRACKER PIECES (GRAHAM CRACKER PIECES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR], YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHEY POWDER, YOGURT POWDER {CULTURED WHEY (FROM MILK), NONFAT MILK SOLIDS}, ARTIFICIAL COLOR, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR], WATER, CONFECTIONER'S GLAZE [SHELLAC, COCONUT OIL], GUM ARABIC, CORN SYRUP).Calorie Analysis
The food PLANTERS, S'MORES & NUT MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.Exercise Burn Time
The above food(PLANTERS, S'MORES & NUT MIX) has 169.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LEMON HERB CHICKEN PICCATA
- Calories In HOLIDAY NUT CRUNCH, NUT & CHOCOLATE MIX
- Calories In BANANA SMOOTHIE YOGURT
- Calories In PLANTERS, ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS
- Calories In PLANTERS, NUTRITION MEN'S HEALTH RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS
- Calories In PLANTERS, PEANUTS, SEA SALT & VINEGAR
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