Calories in LEMON HERB CHICKEN PICCATA
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 20.4 mg
- Sodium 400.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 4001.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED COOKED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SAUCE (WATER, DISTILLED WHITE VINEGAR, MODIFIED CORNSTARCH, BROWN SUGAR, SUGAR, CHICKEN BROTH POWDER [CHICKEN BROTH, SALT, FLAVORINGS], RENDERED CHICKEN FAT, SALT, GRANULATED GARLIC, LEMON JUICE CONCENTRATE, CITRIC ACID, GRANULATED ONION, SPICE, NATURAL FLAVOR), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, SODIUM PHOSPHATES, MODIFIED POTATO STARCH, DEXTROSE), GREEN BEANS, CARROTS, RED BELL PEPPERS, PARSLEY.Calorie Analysis
The food LEMON HERB CHICKEN PICCATA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.Exercise Burn Time
The above food(LEMON HERB CHICKEN PICCATA) has 229.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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