Calories in PLANTERS, PEANUTS, SEA SALT & VINEGAR

Serving Size: 1 PACK (63.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 32.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 449.8 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 100.2 mg
  • Manganese 1.3 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 250.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, CONTAINS 2% OR LESS OF MALTODEXTRIN, SEA SALT, PEANUT AND/OR COTTONSEED OIL, SODIUM DIACETATE, DEXTROSE, MALIC ACID, YEAST EXTRACT, CANOLA OIL, NATURAL FLAVOR, SALT, PAPRIKA AND TURMERIC EXTRACT (COLOR), ASCORBIC ACID.

Calorie Analysis

The food PLANTERS, PEANUTS, SEA SALT & VINEGAR, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.9% of the calories.

Exercise Burn Time

The above food(PLANTERS, PEANUTS, SEA SALT & VINEGAR) has 369.8 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 63.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.