Calories in LEAN CUISINE, SPA COLLECTION, SZECHUAN-STYLE STIR FRY WITH SHRIMP
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 51.0 mg
- Sodium 571.2 mg
- Potassium 431.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 5.1 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 2998.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED WHOLE WHEAT VERMICELLI (WATER, WHOLE DURUM WHEAT FLOUR), SHRIMP (WATER, SALT, SODIUM PHOSPHATES), WATER, KALE, BROWN SUGAR, CARROTS, RED PEPPERS, BABY CORN, YELLOW CARROTS, 2% OR LESS OF APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), MODIFIED CORNSTARCH, MOLASSES, GARLIC PUREE, SOYBEAN OIL, GINGER PUREE (GINGER, WATER, CITRIC ACID), DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SESAME OIL, POTASSIUM CHLORIDE, DEHYDRATED RED PEPPERS, SPICE, YEAST EXTRACT.Calorie Analysis
The food LEAN CUISINE, SPA COLLECTION, SZECHUAN-STYLE STIR FRY WITH SHRIMP, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, SPA COLLECTION, SZECHUAN-STYLE STIR FRY WITH SHRIMP) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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