Calories in DIPPED PRETZEL
Serving Size: 2 PRETZELS (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE (SUGAR, MILK COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, MALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, YEAST, SODA.Calorie Analysis
The food DIPPED PRETZEL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(DIPPED PRETZEL) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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