Calories in SAUSAGE & MAPLE PANCAKES SANDWICHES
Serving Size: 2 SANDWICHES (78.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.0 mg
- Sodium 520.3 mg
- Potassium 149.8 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NATURALLY AND ARTIFICIALLY FLAVORED MAPLE PANCAKES (WATER, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEGERMED CORN FLOUR, WHEY, MAPLE FLAVORED BITS [SUGAR, PALM AND PALM KERNEL OIL, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, LESS THAN 2% OF: EXTRACTIVES OF FOENUGREEK, MOLASSES, WATER, COCOA POWDER, MAPLE SUGAR, GLYCERIN, SOY LECITHIN], SUGAR, SOYBEAN OIL, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], EGGS, MONO- AND DIGLYCERIDES, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CORN SYRUP SOLIDS), SAUSAGE PATTY (PORK, WATER, SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, BHT, CITRIC ACID, PROPYL GALLATE, CARAMEL COLOR).Calorie Analysis
The food SAUSAGE & MAPLE PANCAKES SANDWICHES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(SAUSAGE & MAPLE PANCAKES SANDWICHES) has 220 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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