Calories in FRESHLY MADE PASTA

Serving Size: 13 ONZ (396.0g)
Amount Per Serving
  • Calories 431.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.6 mg
  • Sodium 990.0 mg
  • Potassium 1148.4 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 9.1 g
  • Sugars 10.0 g
  • Protein 22.0 g
  • Vitamin A 1251.4 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 348.5 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 79.2 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [ DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, DRIED EGG WHITES), DICED TOMATOES WITH JUICE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP, PAPRIKA, CARAMEL COLOR, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), PARMESAN AND ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: WINE, GARLIC, MODIFIED CORN STARCH, SWEETENERS (REFINERY SYRUP, HONEY), SALT, FLAVORING, CITRIC ACID.

Calorie Analysis

The food FRESHLY MADE PASTA, based on the serving size listed above, would account for 21.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

The above food(FRESHLY MADE PASTA) has 431.6 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 54 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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