Calories in GROOVES, CRISPY CRACKER CHIPS, HOT & SPICY CHEDDAR

Serving Size: 18 CRACKER CHIPS (29.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.9 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEAT FLOUR, SOY LECITHIN, PAPRIKA FOR SPICE AND COLORING, YEAST EXTRACT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, BUTTERMILK, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, CITRIC ACID, ONION POWDER, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), GARLIC POWDER, SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE CORNSTARCH, RED PEPPER, GROUND CELERY SEED, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Calorie Analysis

The food GROOVES, CRISPY CRACKER CHIPS, HOT & SPICY CHEDDAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(GROOVES, CRISPY CRACKER CHIPS, HOT & SPICY CHEDDAR) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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