Calories in NESTLE, CRUNCH, DARK CHOCOLATE COOKIE WAFERS, THIN MINTS

Serving Size: 1.3 ONZ (36.8g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 11.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, HYDROGENATED COCONUT OIL, WAFER (WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN), HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, RICE FLOUR, HIGH OLEIC CANOLA OIL, NONFAT MILK, DAIRY PRODUCT SOLIDS, LESS THAN 1% OF NATURAL MINT FLAVOR, BARLEY MALT, NATURAL FLAVOR, SALT, EMULSIFIERS (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), GROUND PEANUTS.

Calorie Analysis

The food NESTLE, CRUNCH, DARK CHOCOLATE COOKIE WAFERS, THIN MINTS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(NESTLE, CRUNCH, DARK CHOCOLATE COOKIE WAFERS, THIN MINTS) has 199.8 Calories per 1 Serving (36.8g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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