Calories in MUNCHEROS, CHILI LEMON BOTANA

Serving Size: 0.25 cup (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, TOASTED CORN (CORN, HIGH OLEIC CANOLA OIL, CORN OIL, SALT), PUMPKIN SEEDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), CHILI LEMON SEASONING (SALT, CHILI POWDER, CITRIC ACID, NATURAL FLAVORS, LEMON JUICE POWDER [CORN SYRUP, NATURAL FLAVORING], WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT AND SOYBEAN OIL [PROCESSING AND]), SPICY SEASONING (SALT, GROUND CHILI PEPPERS, GROUND CAYENNE PEPPERS, SPICE EXTRACTIVES, TORULA YEAST, NATURAL FLAVORS, SILICON DIOXIDE [LESS THAN 2% TO PREVENT CAKING]), SALT.

Calorie Analysis

The food MUNCHEROS, CHILI LEMON BOTANA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(MUNCHEROS, CHILI LEMON BOTANA) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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