Calories in LEAN CUISINE, HERB ROASTED CHICKEN
Serving Size: 1 PACKAGE (226.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 33.9 mg
- Sodium 510.8 mg
- Potassium 940.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN AND SAUCE: COOKED HERB GLAZED CHICKEN BREAST PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, CITRUS FLOUR, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, DISODIUM PHOSPHATE], POTASSIUM CHLORIDE, SUGAR, POTASSIUM AND SODIUM PHOSPHATES, SALT, GLAZED WITH: WATER, SEASONING [MODIFIED CORNSTARCH, SUGAR, DRIED TOMATO, SPICES, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, SALT, DRIED MUSHROOMS, XANTHAN GUM], MODIFIED CORNSTARCH, CARAMEL COLOR), SKIM MILK, WATER, MUSHROOMS, ONIONS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SPICES, MALTODEXTRIN, SUGAR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, GARLIC, NATURAL CREAM FLAVOR, FLAVORING, XANTHAN GUM, CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, SODIUM LACTATE, SESAME OIL, SODIUM PHOSPHATES, CANOLA LECITHIN, CITRIC ACID, LACTIC ACID, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE. VEGETABLES: RED SKIN POTATOES, BROCCOLI, RED PEPPERS, WATER, GARLIC, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SUGAR, SALT, POTASSIUM CHLORIDE, DRIED GARLIC, DRIED ONIONS, SPICES, CARRAGEENAN, CULTURED DEXTROSE.Calorie Analysis
The food LEAN CUISINE, HERB ROASTED CHICKEN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, HERB ROASTED CHICKEN) has 169.5 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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