Calories in LEAN CUISINE, CRAVEABLES DEEP DISH SPINACH & MUSHROOM PIZZA
Serving Size: 1 PACKAGE (173.0g)
Amount Per Serving
- Calories 349.5
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.6 mg
- Sodium 420.4 mg
- Potassium 219.7 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, NATURAL FLAVOR [CONTAINS MILK]), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES), SPINACH, MUSHROOMS (MUSHROOMS, WATER, SALT), SEASONING (SWEET CREAM, MODIFIED FOOD STARCH, PARMESAN AND ROMANO CHEESE [COW'S MILK, STARTER CULTURES, SALT, ENZYMES], WHEY, SALT, BUTTER [CREAM, SALT], BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID), 2% OR LESS OF PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC POWDER, SPICE.Calorie Analysis
The food LEAN CUISINE, CRAVEABLES DEEP DISH SPINACH & MUSHROOM PIZZA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, CRAVEABLES DEEP DISH SPINACH & MUSHROOM PIZZA) has 349.5 Calories per 1 Serving (173.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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