Calories in CAP'N CRUNCH'S, OOPS! ALL BERRIES, SWEETENED CORN & OAT CEREAL
Serving Size: 1 cup (32.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 60.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.7 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.6 mg
- Zinc 5.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM SITRATE, NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, MALIC ACID, BLUE 1, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, YELLOW 5, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (A PRESERVATIVE), FOLIC ACID*.Calorie Analysis
The food CAP'N CRUNCH'S, OOPS! ALL BERRIES, SWEETENED CORN & OAT CEREAL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.Exercise Burn Time
The above food(CAP'N CRUNCH'S, OOPS! ALL BERRIES, SWEETENED CORN & OAT CEREAL) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CAP'N CRUNCH'S, CRUNCH CORN & OAT CEREAL, CINNAMON ROLL
- Calories In THREE SEED OAT CRACKERS, FULL OF OATY GOODNESS, PACKED WITH PUMPKIN, SUNFLOWER AND FLAXSEEDS
- Calories In ESSENTIAL EVERYDAY, THICK SLICED BACON, HARDWOOD SMOKED
- Calories In "THE ORIGINAL" RED VELVET 3-LAYER CAKE
- Calories In SCHNUCKS, CHEESE STUFFED GARLIC STICKS, MOZZARELLA CHEESE
- Calories In TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS
Recent Featured Blog
5 Benefits of Doing Burpees
