Calories in NOURISHING INDULGENCE FROZEN DAIRY DESSERT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 17.0 mg
  • Sodium 60.0 mg
  • Potassium 330.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 30.0 mg
  • Vitamin D 200.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 80.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 300.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, CRYSTALLINE FRUCTOSE, COFFEE EXTRACT, WHEY PROTEIN CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC CARAMEL VARIEGATE (CANE SUGAR, NON-FAT MILK, TAPIOCA SYRUP, HEAVY CREAM, BUTTER (CREAM, SALT), SEA SALT, CARAMELIZED SUGAR, PECTIN), ORGANIC AGAVE SYRUP, NON-FAT DRY MILK, CANOLA OIL, SUNFLOWER OIL, GUAR GUM FIBER, VIRGIN COCONUT OIL, INULIN, GHEE (CLARIFIED BUTTER), NATURAL COFFEE FLAVOR, VANILLA EXTRACT, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN. VITAMINS & MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DI-POTASSIUM PHOSPHATE, SODIUM ASCORBATE, IRON AMINO ACID CHELATE, VITAMIN E (ACETATE) NATURAL, ZINC AMINO ACID CHELATE, NIACINAMIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN

Calorie Analysis

The food NOURISHING INDULGENCE FROZEN DAIRY DESSERT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(NOURISHING INDULGENCE FROZEN DAIRY DESSERT) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.