Calories in SOUTHERN STYLE ICE CREAM

Serving Size: 4 OZA (82.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.0 mg
  • Sodium 40.2 mg
  • Potassium 130.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICE CREAM, BANANA, MILK, SUGAR, NONFAT DRY MILK POWDER, LOCUST BEAN GUM, GUAR GUM, AND CAARAGEENAN, PUDDING: SUGAR, DEXTROSE (FROM CORN), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), MONO AND DIGLYCERIDES (PREVENT FOAMING), YELLOW, 5, YELLOW 6, ARTIFICIAL COLOR, BHA (PRESERVATIVE). NILLA WAFERS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE{ VITAMIN B1}, RIBOFALVIN [VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, WHEY (FROM MILK, EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN.)

Calorie Analysis

The food SOUTHERN STYLE ICE CREAM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE ICE CREAM) has 219.8 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 42.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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