Calories in MAPLE WALNUT SCONES

Serving Size: 1 SCONE (47.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 60.2 mg
  • Sodium 290.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), PALM SHORTENING, SUGAR, BUTTERMILK, CREAM (CREAM, CARRAGEENAN), WALNUTS, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BITARTRATE, NATURAL MAPLE FLAVOR.

Calorie Analysis

The food MAPLE WALNUT SCONES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

Exercise Burn Time

The above food(MAPLE WALNUT SCONES) has 200.2 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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