Calories in APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BAR
Serving Size: 1 BAR (38.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 80.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOASTED COATED MULTIGRAIN CEREAL (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN), DRIED SWEETENED APPLES (APPLES, SUGAR, ASCORBIC ACID, CITRIC ACID), CASHEWS, TAPIOCA SYRUP, WALNUTS COATED WITH ROSEMARY EXTRACT, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), HONEY, SUGAR, SUNFLOWER OIL, WATER, GLYCERIN, SALT, CINNAMON, SOY LECITHIN.Calorie Analysis
The food APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BAR, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.Exercise Burn Time
The above food(APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BAR) has 160 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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