Calories in BAKEFREE, FRUIT BITES PUFF PASTRY, STRAWBERRY CHEESE

Serving Size: 0.6 ONZ (17.0g)
Amount Per Serving
  • Calories 47.9
  • Total Fat 1.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-HYDROGENATED VEGETABLE MARGARINE (MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, SOYA LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIAL FLAVOUR, COLOUR: ANNATTO), SALT, YEAST, BUTTER FLAVOUR (CORN OIL AND/OR SOY-BEAN OIL, NATURAL AND ARTIFICIAL FLAVOUR). STRAWBERRY FILLING: WATER, GLUCOSE-FRUCTOSE, STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOUR, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SODIUM CITRATE, LOCUST BEAN GUM, GUAR GUM, AGAR, LACTIC ACID, ARTIFICIAL COLOURS (RED#40, BLUE#1, RED#3). CREAM CHEESE FILLING: WATER, GLUCOSE-FRUCTOSE, MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA/SOYBEAN), CITRIC ACID, SALT, ARTIFICIAL FLAVOUR, SODIUM CITRATE, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, PRESERVATIVE (POTASSIUM SORBATE), ARTIFICIAL COLOUR (TITANIUM DIOXIDE), ANNATTO COLOUR. TOPPING: COARSE SUGAR.

Calorie Analysis

The food BAKEFREE, FRUIT BITES PUFF PASTRY, STRAWBERRY CHEESE, based on the serving size listed above, would account for 2.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Exercise Burn Time

The above food(BAKEFREE, FRUIT BITES PUFF PASTRY, STRAWBERRY CHEESE) has 47.9 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 6.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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